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What About Me??    Self-Care for Today

Feeling   overwhelmed trying to manage your busy calendar?  Struggling to balance   your work commitments with family activities?  Stressed with the   responsibility of hosting family holiday events?  We are all busy and   have commitments which makes self-care a low priority in our lives at times.   Who has time to look after his or her own needs when there are other things   going on?  

Self-care allows you to ask the question- What about me?  Implementing self-care can improve your job functioning, help you avoid burnout, and contribute to successful personal relationships.  Join United Way THRIVE Connection to learn about some helpful best practices for integrating self-care into your life!

WHO SHOULD ATTEND: Anyone interested in learning more about self-care

WHEN: Wednesday, November 20^th 9:00   am-10:30 am

RSVP: [email protected] by   November 18^th